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Framework

Mental models and rules that shape better choices - think in systems, not tips.


Tired every morning? Try this one change

Tired every morning? Try this one change

Take back time with one easy rule.

Oct 28, 2025

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3 min read

You’re tired because your day has no rules.

You’re tired because your day has no rules.

Your energy problem is a system problem.

Oct 27, 2025

•

3 min read

📚 Start Here: 2 Books That Build Habits That Last

📚 Start Here: 2 Books That Build Habits That Last

Instant download for paid members - simple systems that stick, even on bad days.

Oct 27, 2025

•

2 min read

Objection Crusher: restart today

Objection Crusher: restart today

Kill restart excuses with 3 steps, 24-hour reset, and hard constraints.

Oct 26, 2025

•

5 min read

Saturday Weekly Planning in 35 minutes

Saturday Weekly Planning in 35 minutes

Lock next week in 35 minutes with a 5-part plan, clear priorities, and one metric.

Oct 25, 2025

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4 min read

Perfectionism, defeated in 60 minutes

Perfectionism, defeated in 60 minutes

Use a 60-minute cap, a 70 percent draft rule, and a 2-pass finish loop.

Oct 24, 2025

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4 min read

90-day Wealth Framework that prints cash

90-day Wealth Framework that prints cash

5 rules, exact math for price tiers, CAC, LTV, and payback in 60 days.

Oct 23, 2025

•

5 min read

The 2-hour pipeline habit

The 2-hour pipeline habit

120-minute pipeline. No inbox until 11. Track one number.

Oct 22, 2025

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4 min read

90-minute Deep Work

90-minute Deep Work

Lock a daily 90-minute anchor before noon, enforce with 4 hard rules.

Oct 21, 2025

•

5 min read

5 rules to execute today

5 rules to execute today

Monday Personal Mastery. No inbox until 11. One decision daily. 90-minute block.

Oct 20, 2025

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4 min read

Kill Meeting Creep With Two Gates

Kill Meeting Creep With Two Gates

Block 2 maker windows, cap meetings to 90 minutes, and recover 5 to 7 hours

Oct 19, 2025

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2 min read

5 Saturday Quick Wins in 90 Minutes

5 Saturday Quick Wins in 90 Minutes

Clear clutter, close loops, and set next week with five timed steps today

Oct 18, 2025

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4 min read

Crush "No Time" With a 60-Minute Reset

Crush "No Time" With a 60-Minute Reset

End the "no time" spiral with a 60 minute reset, two cuts, and a 5:30 shutdown

Oct 17, 2025

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4 min read

Add $1,500 in 14 Days

Add $1,500 in 14 Days

5 rules to create $1,500 monthly in 14 days, with scripts and math

Oct 16, 2025

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2 min read

The 2-Hour Pipeline Engine

The 2-Hour Pipeline Engine

Build deal flow with 3x25 sprints, 12 reach outs, and a 20-minute follow up

Oct 15, 2025

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5 min read

120-minute Focus Ladder

120-minute Focus Ladder

Install a 120-minute ladder before noon with scripts and receipts

Oct 14, 2025

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2 min read

The 2x90 Morning Fortress

The 2x90 Morning Fortress

Two 90-minute blocks, 8:45 decision, zero inputs until 2:00 pm

Oct 13, 2025

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4 min read

7-day Ship Loop Kills Overthinking

7-day Ship Loop Kills Overthinking

Replace waiting for clarity with a 7-day ship loop and hard constraints

Oct 12, 2025

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2 min read

Saturday Reset In 60 Minutes

Saturday Reset In 60 Minutes

Clear your head and desk with a 60 minute reset, 7 day plan, strict cutoffs.

Oct 11, 2025

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4 min read

Kill Overthinking With a 2 Slot Day

Kill Overthinking With a 2 Slot Day

Beat hesitation with two fixed slots, a 3 step script, and strict cutoffs.

Oct 10, 2025

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4 min read

Wealth: $1,000 Free Cash in 7 Days

Wealth: $1,000 Free Cash in 7 Days

Find $1,000 monthly free cash flow with 5 rules and clean ROI math

Oct 9, 2025

•

2 min read

The 4x25 Revenue Sprint

The 4x25 Revenue Sprint

Create daily cashflow by 4x25 sprints, 12 reach outs, and strict cutoffs.

Oct 8, 2025

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5 min read

90-minute Morning Reset Playbook

90-minute Morning Reset Playbook

Lock one 90-minute block, crush chaos by noon, and show receipts

Oct 7, 2025

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2 min read

The 90 30 5 Focus Protocol

The 90 30 5 Focus Protocol

Pick one target by 8:45 am, run 2x90 blocks before 1:00 pm, shut down at 5:30 pm

Oct 6, 2025

•

4 min read

Starting is easy. Finishing is a superpower

Starting is easy. Finishing is a superpower

Oct 5, 2025

•

2 min read

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