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- Tired every morning? Try this one change
Tired every morning? Try this one change
Take back time with one easy rule.

You don’t need a perfect morning.
You just need a real one.
You hear the coffee drip.
The room’s quiet for once.
You’re awake before the world is.
Now imagine it’s not.
You snooze once. Then again.
The phone’s in your hand by minute three.
You're reading hot takes.
Your mind’s already fried.
And it’s not even 8am.
Mornings like this cost you:
10+ hours of focus lost each week
30–50 micro-decisions before 9am
Full afternoons dragged down by one messy hour
The truth is, you don’t need more energy.
You need less noise.
Fix your first hour, and the rest follows.
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