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If you don’t control this cycle, your week controls you.
Dec 14, 2025
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4 min read
The loop is always running. The question is whether it’s building you or bleeding you.
Dec 9, 2025
3 min read
Until you fix this root pattern, nothing changes.
Dec 7, 2025
And why it sabotages every hard push you attempt.
Dec 4, 2025
It hides in the first 90 seconds of your day.
Dec 2, 2025
Fix this and your output spikes without adding anything new.
Nov 30, 2025
The invisible drag most people never detect until it’s too late.
Nov 27, 2025
It’s not discipline. It’s identity drift.
Nov 25, 2025
2 min read
You think you have a discipline issue. What you have is a context issue.
Nov 23, 2025
Discipline isn’t built by effort. It’s built by removing one hidden leak.
Nov 20, 2025
You’re not unmotivated. You’re undisciplined in a very specific way.
Nov 18, 2025
Use this when you're tired, stuck, or unmotivated.
Nov 16, 2025
Fix the real problem behind your messy weeks.
Nov 13, 2025
Take back time with one easy rule
Nov 11, 2025
Your brain reacts to clutter before it even reacts to sound.
Nov 9, 2025
Make your list obey you - not the other way around.
Nov 6, 2025
Stop chasing motivation. Build rhythm instead.
Nov 4, 2025
Fix the energy leaks hiding inside your day.
Nov 2, 2025
Here’s how to stop drifting and start finishing.
Oct 30, 2025
Take back time with one easy rule.
Oct 28, 2025
Kill restart excuses with 3 steps, 24-hour reset, and hard constraints.
Oct 26, 2025
5 min read
5 rules, exact math for price tiers, CAC, LTV, and payback in 60 days.
Oct 23, 2025
Lock a daily 90-minute anchor before noon, enforce with 4 hard rules.
Oct 21, 2025
Block 2 maker windows, cap meetings to 90 minutes, and recover 5 to 7 hours
Oct 19, 2025
5 rules to create $1,500 monthly in 14 days, with scripts and math
Oct 16, 2025
