Step-by-step actions with timing and order - what to do, when, and how.
A solid 90-minute work session is better than a day that seems busy but isn't really effective.
Jan 29, 2026
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4 min read
Having a tough week doesn't mean something is wrong with you - it just means you might need a plan.
Jan 22, 2026
Your day’s new referee: one page, no excuses.
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You think you have a discipline issue. What you have is a context issue.
Nov 23, 2025
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Discipline isn’t built by effort. It’s built by removing one hidden leak.
Nov 20, 2025
