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Playbook

Step-by-step actions with timing and order - what to do, when, and how.


Your brain won’t save you - this will

Your brain won’t save you - this will

Use this when you're tired, stuck, or unmotivated.

Nov 16, 2025

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3 min read

Why You Never Stick to the Plan

Why You Never Stick to the Plan

If your day falls apart by 10am, this is probably why.

Nov 15, 2025

•

3 min read

Stop Being So Available

Stop Being So Available

Your calendar isn’t full. It’s hijacked. Here’s how to take it back.

Nov 14, 2025

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3 min read

Productivity’s a trap if you skip this

Productivity’s a trap if you skip this

Fix the real problem behind your messy weeks.

Nov 13, 2025

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3 min read

This Kills Momentum Fast (And No One Notices)

This Kills Momentum Fast (And No One Notices)

If your system keeps growing, it’s probably broken. Here’s why.

Nov 12, 2025

•

3 min read

Your first 30 minutes are killing your day

Your first 30 minutes are killing your day

Take back time with one easy rule

Nov 11, 2025

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3 min read

The Trick to Stop Regretting Your Afternoons

The Trick to Stop Regretting Your Afternoons

Your worst decisions happen in the same window every day. Here’s how to shut it down.

Nov 10, 2025

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3 min read

Still Can’t Focus? It’s Not Your Phone. It’s Your Setup

Still Can’t Focus? It’s Not Your Phone. It’s Your Setup

Your brain reacts to clutter before it even reacts to sound.

Nov 9, 2025

•

4 min read

Why You Keep Getting Distracted (and How to Kill It in 10 Secs)

Why You Keep Getting Distracted (and How to Kill It in 10 Secs)

You’ll get more done by slowing the start.

Nov 8, 2025

•

3 min read

Your To-Do List Is Making You Feel Busy On Purpose

Your To-Do List Is Making You Feel Busy On Purpose

Shrinking your list makes you move faster.

Nov 7, 2025

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4 min read

Your To-Do List Is Gaslighting You

Your To-Do List Is Gaslighting You

Make your list obey you - not the other way around.

Nov 6, 2025

•

3 min read

You’re Not Tired, You’re Just Too Nice

You’re Not Tired, You’re Just Too Nice

Your focus dies every time you delay a no.

Nov 5, 2025

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3 min read

Take back time with one easy rule.

Take back time with one easy rule.

Stop chasing motivation. Build rhythm instead.

Nov 4, 2025

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4 min read

 The start decides if you finish.

The start decides if you finish.

Build slower starts and you'll go further.

Nov 3, 2025

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3 min read

Always tired by 2pm? This is why.

Always tired by 2pm? This is why.

Fix the energy leaks hiding inside your day.

Nov 2, 2025

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3 min read

You feel behind because you start unclear.

You feel behind because you start unclear.

End your day with this short reset and buy back clarity.

Nov 1, 2025

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3 min read

Can’t stay consistent? Use this tiny reset rule.

Can’t stay consistent? Use this tiny reset rule.

A small reset done fast beats the perfect restart every time.

Oct 31, 2025

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3 min read

Waking up late isn’t the problem. This is.

Waking up late isn’t the problem. This is.

Here’s how to stop drifting and start finishing.

Oct 30, 2025

•

3 min read

You feel stuck because you decide too much

You feel stuck because you decide too much

You’re tired from all the micro-decisions. Here’s a better way.

Oct 29, 2025

•

3 min read

Tired every morning? Try this one change

Tired every morning? Try this one change

Take back time with one easy rule.

Oct 28, 2025

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3 min read

You’re tired because your day has no rules.

You’re tired because your day has no rules.

Your energy problem is a system problem.

Oct 27, 2025

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3 min read

Objection Crusher: restart today

Objection Crusher: restart today

Kill restart excuses with 3 steps, 24-hour reset, and hard constraints.

Oct 26, 2025

•

5 min read

Saturday Weekly Planning in 35 minutes

Saturday Weekly Planning in 35 minutes

Lock next week in 35 minutes with a 5-part plan, clear priorities, and one metric.

Oct 25, 2025

•

4 min read

Perfectionism, defeated in 60 minutes

Perfectionism, defeated in 60 minutes

Use a 60-minute cap, a 70 percent draft rule, and a 2-pass finish loop.

Oct 24, 2025

•

4 min read

90-day Wealth Framework that prints cash

90-day Wealth Framework that prints cash

5 rules, exact math for price tiers, CAC, LTV, and payback in 60 days.

Oct 23, 2025

•

5 min read

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