Mental models and rules that shape better choices - think in systems, not tips.
If you don’t control this cycle, your week controls you.
Dec 14, 2025
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4 min read
You’re not unmotivated. You’re undisciplined in a very specific way.
Nov 18, 2025
3 min read
Fix the energy leaks hiding inside your day.
Nov 2, 2025
You’re tired from all the micro-decisions. Here’s a better way.
Oct 29, 2025
Your energy problem is a system problem.
Oct 27, 2025
