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You keep saying the same thing.

“I need to be more consistent.”

Fine.

But where exactly are you inconsistent?

That question matters.

Because two people can both “fall off” for completely different reasons.

One never starts.

One starts fast, gets distracted, and disappears halfway through.

One gets 90% done, then leaves the task sitting there for six days.

One does well for three days, misses once, and turns the miss into a week.

Same complaint.

Different failure point.

Which means they need different fixes.

This is why telling yourself to “be more disciplined” usually changes nothing.

It is like saying:

“My car is broken.”

Where?

Engine?

Battery?

Tire?

Fuel?

You cannot fix a vague problem.

You need the exact point where the system breaks.

Here is a quick test.

Think about the last important task or habit you abandoned.

Where did it die?

Before you started?

After you started?

Right before finishing?

After the first miss?

Your answer tells you what to fix.

After the paywall, you get the full Friction Audit: