Protect your time, say no without guilt, and stop energy leaks at the source.
Your brain reacts to clutter before it even reacts to sound.
Nov 9, 2025
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4 min read
You’ll get more done by slowing the start.
Nov 8, 2025
3 min read
Shrinking your list makes you move faster.
Nov 7, 2025
Make your list obey you - not the other way around.
Nov 6, 2025
Your focus dies every time you delay a no.
Nov 5, 2025
Stop chasing motivation. Build rhythm instead.
Nov 4, 2025
Build slower starts and you'll go further.
Nov 3, 2025
Fix the energy leaks hiding inside your day.
Nov 2, 2025
End your day with this short reset and buy back clarity.
Nov 1, 2025
A small reset done fast beats the perfect restart every time.
Oct 31, 2025
Here’s how to stop drifting and start finishing.
Oct 30, 2025
You’re tired from all the micro-decisions. Here’s a better way.
Oct 29, 2025
Take back time with one easy rule.
Oct 28, 2025
Your energy problem is a system problem.
Oct 27, 2025
Kill restart excuses with 3 steps, 24-hour reset, and hard constraints.
Oct 26, 2025
5 min read
Lock next week in 35 minutes with a 5-part plan, clear priorities, and one metric.
Oct 25, 2025
Use a 60-minute cap, a 70 percent draft rule, and a 2-pass finish loop.
Oct 24, 2025
5 rules, exact math for price tiers, CAC, LTV, and payback in 60 days.
Oct 23, 2025
120-minute pipeline. No inbox until 11. Track one number.
Oct 22, 2025
Lock a daily 90-minute anchor before noon, enforce with 4 hard rules.
Oct 21, 2025
Monday Personal Mastery. No inbox until 11. One decision daily. 90-minute block.
Oct 20, 2025
Block 2 maker windows, cap meetings to 90 minutes, and recover 5 to 7 hours
Oct 19, 2025
2 min read
Clear clutter, close loops, and set next week with five timed steps today
Oct 18, 2025
End the "no time" spiral with a 60 minute reset, two cuts, and a 5:30 shutdown
Oct 17, 2025
5 rules to create $1,500 monthly in 14 days, with scripts and math
Oct 16, 2025
