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Your first 30 minutes are killing your day

Your first 30 minutes are killing your day

Take back time with one easy rule

Nov 11, 2025

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3 min read

The Trick to Stop Regretting Your Afternoons

The Trick to Stop Regretting Your Afternoons

Your worst decisions happen in the same window every day. Here’s how to shut it down.

Nov 10, 2025

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3 min read

Still Can’t Focus? It’s Not Your Phone. It’s Your Setup

Still Can’t Focus? It’s Not Your Phone. It’s Your Setup

Your brain reacts to clutter before it even reacts to sound.

Nov 9, 2025

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4 min read

Why You Keep Getting Distracted (and How to Kill It in 10 Secs)

Why You Keep Getting Distracted (and How to Kill It in 10 Secs)

You’ll get more done by slowing the start.

Nov 8, 2025

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3 min read

Your To-Do List Is Making You Feel Busy On Purpose

Your To-Do List Is Making You Feel Busy On Purpose

Shrinking your list makes you move faster.

Nov 7, 2025

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4 min read