You don’t need a perfect morning.
You just need a real one.

You hear the coffee drip.
The room’s quiet for once.

No scroll.
No panic.
No 3-hour catch-up loop before noon.

But here’s how most mornings actually go:

  • You wake up tired, even after 7 hours.

  • You waste 40 minutes on dumb stuff before work.

  • You sit down to focus, but your head’s loud.

That’s not your fault.
It’s just a broken rhythm.

Picture this:

  • Lock in one 90-minute focus block before 10am

  • Kill your to-do list by lunch

  • Lose 10+ hours of wasted motion each week

Fix your first hour, and the rest follows.

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