Why Your Goals Keep Failing

In partnership with

Looking for unbiased, fact-based news? Join 1440 today.

Join over 4 million Americans who start their day with 1440 – your daily digest for unbiased, fact-centric news. From politics to sports, we cover it all by analyzing over 100 sources. Our concise, 5-minute read lands in your inbox each morning at no cost. Experience news without the noise; let 1440 help you make up your own mind. Sign up now and invite your friends and family to be part of the informed.

Subscribe to 1440 today.

Goals don't fail because you're lazy. They fail because they're vague.

"Get in shape," "make more money," and "be happier" aren't goals—they're wishes.

Here's how to set goals you actually hit:

• Be ridiculously specific: "Lose 10 pounds by June 15th," not "Get fit."

• Focus on the process: Schedule workouts, meal prep days, or daily reading sessions.

• Measure obsessively: Track your progress weekly. Adjust as you go.

Clarity creates results. Wishes create frustration.

What's one goal you'll clarify today?

— NoFluffWisdom

If you’re serious about mastering respect, influence, and personal growth, I wrote, 7 Steps to Change Your Life - It’s a straight-up, no-fluff guide to real transformation.

I also share deeper insights and exclusive content for those who want to take things further. You can check it out here.