You woke up feeling okay.
By 2 p.m., though, your mind feels heavy, like it's wading through thick syrup.

You might think it's because of coffee, lack of sleep, or maybe low iron.
But that's not it.

The problem is mental.
Each task you haven't finished takes up energy in the background.

Notifications from Slack,
a proposal you haven't finished,
and a dinner plan that's still not set -
all of these drain your energy.

When everything becomes mixed up,
you struggle to decide what's really important and what's just urgent.
As a result, nothing gets done.

This struggle can lead to quick bursts of distraction:
a fast scroll on your phone gives you a brief feel-good moment,
but then you crash even harder.

Do this for nine days,
and by mid-January, you'll feel like you've been hit by jet lag with no trip to explain it.

Energy isn't just about food;
it's about having a clear mind when things get tough.

That’s why I created The Execution Bundle (25% off)
to help you identify hidden tasks, set your priorities straight, and keep distractions at bay.

Many people might not realize this:
mental clutter drains more energy than a tough workout.

Once you clear your mind, your body will follow.

If this resonates with you and you want more detailed ways to execute,
join the 5% Club (which includes a 7-day free trial).

On Sunday, I’ll show you how to get back the energy January seems to take away.

NoFluffWisdom