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The weekly root pattern that controls your output - and how to reset it in 20 minutes

The weekly root pattern that controls your output - and how to reset it in 20 minutes

If you don’t control this cycle, your week controls you.

Dec 14, 2025

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4 min read

The clarity leak you never measure - but it steals half your progress

The clarity leak you never measure - but it steals half your progress

You think you’re moving forward. You’re actually bleeding direction.

Dec 13, 2025

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3 min read

The comfort loop you don’t notice - until your ambition collapses

The comfort loop you don’t notice - until your ambition collapses

Comfort doesn’t attack your goals. It dissolves them.

Dec 12, 2025

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3 min read

The cognitive loop your brain enters after that reflex and how to break it fast

The cognitive loop your brain enters after that reflex and how to break it fast

One distraction isn’t the problem. It’s the mental spiral that follows

Dec 11, 2025

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3 min read

The 5-second reflex that kills your focus for the next 3 hours

The 5-second reflex that kills your focus for the next 3 hours

You think you’re just checking something. You’re not.

Dec 10, 2025

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2 min read